Ground Nut

Ground Nut


Type Ground Nut
Use Making Flour, Making Oil, Making Snacks
Cultivation Type Common, Natural
Shelf Life 6months
Color Light Brown
Packaging Gunny Bag, Jute Bag
Part Dry Food
Features Good For Health
Packaging size 25-50kg

Eating nuts, groundnut daily could lower death risk from cancer, other diseases. .. Groundnuts and nuts are a good source of omega-3, fiber, vitamin e, antioxidants and "good" fats. As such, they have been associated with a number of health benefits, particularly for the heart groundnuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and b vitamins. Despite being high in calories, groundnuts are nutrient-rich and low in carbohydrates.

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